google-site-verification: googlecb8e18aed94e678c.html Healthy Benefits Of Honey Healthy Benefits Of Honey Honey is a natural sweetener produced by bees from flower nectar or from organic matter, that bees collect, convert, and combine with certain ingredients, storing and leaving to ripen in the comb. of the nest. The honey qualities are described as follows. It is sweet with extra stringent as the ultimate flavor. Its effect on doshas is as follows: Increases Vata scratches Kapha and makes pitta normal. It promotes the healing process. The honey content is 1. Sugars such as fructose, glucose, sucrose, maltose, lactose, and other disaccharides and trisaccharides. 2. Vitamins, Proteins, minerals, fats, amino acids, and enzymes 3. Fragrant substances. 4. Ash and water etc. Various honey ingredients have helped it become not only a delicious liquid but also a highly nutrit...