Nutritional Bounty of Custard Apple: Benefits, Vitamins, and Minerals Custard apple, scientifically known as Annona reticulata, is a tropical fruit revered not only for its delectable taste but also for its rich nutritional profile. Originating from the Americas but now widely cultivated in tropical regions across the globe, the custard apple offers a plethora of health benefits owing to its vitamins, minerals, and phytonutrients. Let's delve into the nutritional bounty of this remarkable fruit. Read More 1. Rich in Vitamins: Custard apples are a great source of essential vitamins, particularly vitamin C, which is crucial for immune function, skin health, and wound healing. A single serving of custard apple can provide a significant portion of your daily recommended intake of vitamin C. Additionally, custard apples contain B-complex vitamins such as thiamine (B1), riboflavin (B2), niacin (B3), and folate (B9), which play vital roles in metabolism, energy production, and ne...